Postpartum weekly groups

5-Week Postpartum Support Group
Summer Session Only

Birth Trauma Support Group

Experiencing a difficult or traumatic birth can leave lasting emotional and physical scars. This supportive group offers a safe, nonjudgmental space for parents to process their birth experiences, connect with others who understand, and begin the journey toward healing. Through guided discussions, therapeutic exercises, and compassionate community, we’ll work together to restore a sense of peace, empowerment, and self-compassion. All birthing experiences are valid here.

  • Duration: 5 weeks

  • Session Length: 1 hour per week

  • Date: July: 2, 9, 16, 23 & 30

  • Time: 8:20PM - 9:20PM

  • Format: Zoom - worksheets will be emailed

  • Group Type: Closed group (same participants each week to foster deeper connection)

  • Cost: $100 total for the 5-week session

  • Availability: Offered only during the summer at this time.

Spots are limited. Sign up now to reserve your place!

5-Week Support Group
Summer Session Only

Soon to be Mama Group

Designed for soon-to-be mothers who are anticipating or fearful of a difficult birth experience. The focus is on emotional preparation, education, coping skills, and creating a supportive environment.

  • Duration: 5 weeks

  • Session Length: 1 hour per week

  • Date: July: 7, 14, 28 and August 4, & 18

  • Time: 8:20PM - 9:20PM

  • Format: Zoom - worksheets will be emailed

  • Group Type: Closed group (same participants each week to foster deeper connection)

  • Cost: $100 total for the 5-week session

  • Availability: Offered only during the summer at this time.

Spots are limited. Sign up now to reserve your place!

Birth Trauma Support Group - Interest Form

We’re glad you’re here. This group is a safe, compassionate space for mothers who have experienced trauma related to childbirth. Please fill out this form so we can connect and support you better.